Monday, July 13, 2009
So my friend Cat Morrison did her first Ironman distance event and rocked.
2009 Quelle Challenge Roth
July 12, 2009, Roth, Germany
2.4-mile swim, 112-mile bike, 26.2-mile run
1. Michael Gohner (GER) 7:55:53
2. Pete Jacobs (AUS) 8:02:01
3. Richard Ussher (NZL) 8:02:15
4. Normann Stadler (GER) 8:03:43
5. Patrick Vernay (NCL) 8:03:46
6. Olaf Sabatschus (GER) 8:06:01
7. Raynard Tissink (RSA) 8:07:18
8. Swen Sundberg (SWE) 8:07:50
9. Luke Dragstra (CAN) 8:13:51
10. Petr Vabrousek (CZE) 8:15:03
1. Chrissie Wellington (GBR) 8:31:59
2. Rebekah Keat (AUS) 8:39:24
3. Catriona Morrison (SCO) 8:48:11
4. Erika Csomor (HUN) 8:59:42
5. Belinda Granger (AUS) 9:12:12
6. Jessica Jacobs (USA) 9:25:24
7. Katja Rabe (GER) 9:25:43
8. Nicole Best (GER) 9:31:02
9. Anja Ippach (GER) 9:37:08
10. Christine Waitz (GER) 9:42:21
I have to say that before Cat mentioned she was doing this race, I never heard of it. Shame Sandra!!! However, there may be others like me out there. Here is what makes this race special and fast!
Swimming in a canal without the need to sight to track your path helps. With the shoreline or midline course markers as a guide, there is minimal need to sight. 20,000 people come up along the canal creating a great festival atmosphere as the sun is rising.
A Straight Shot Bike
The two-loop bike course is mostly flat with several rolling sections and just a few short stabs including the Solarerberg, or Solar, Hill. Elevation goes no lower than 350 meters above sea level, and no higher than 550 meters above sea level.
There’s nothing like the quiet buzz of wheels on fresh pavement, free of seam cracks, chip seal or potholes. It’s a racer’s dream.
An Easy-On-The-Legs Run
The run, with a far north and south turnaround, is mostly flat. Long stretches along the Donau Canal can be a blessing—or a boon.
I am convinced! I had not really planned on doing another IM event in this lifetime but this just sounds like something I must put on my list.
Anyone in for 2010?